19Nov
Practice
Seeking relief. Envious, feeling slighted. Wounds and bruises exposed. Triggers ignited. Old news. Old reliable.
Mandi Holden
Tag: self esteem
30Jun
Distance Learning: quarantine lessons
When I feel my presence causing friction, my reflex is to freeze and fold up.
16Apr
Declaring War on Fear
***I had an amazing opportunity to write this article in early February for South Reno
01Aug
Declaration of Independence
July is over and I am in review. This past month has brought the celebration
28Jun
Cobra pose
I am laying with my face pressed to a wet towel. It smells like fabric
14Sep
Fat Chick at a Fitness Conference: Third Time is a Charm
“ You can’t build a house of leaves and live like its an evergreen. Its
About Me
I am a wife and a mama. I am a sister, a friend, an unlikely fitness enthusiast and a writer of poems.
Mandi Holden
