May the words of my mouth and the meditation of my heart be pleasing to you, O Lord , my rock and my redeemer.
(Psalms 19:14 NLT)

The words of my mouth are formed out of my heart.
Gotta sort through what’s pooling there…
A river gushing and flowing.
A current.
Strong and forceful.
Held for so long by the damn, fear.

Mediations can sometimes be shaky-
not be trusted but I am learning to unclench the grip a bit.
So tightly to the walls
that have held me back, happy to shed the skin of excess.

Free.
Knowing your hand guides me through these currents.
Water clear, fast and smooth. Running.
Ripened leaves bouncing in the breeze.
Stunning.
A perfect afternoon.
A deliciously lazy moment.
Enjoyed.
Sweet shining sun cooking my skin.
Aches in my belly from laughing
Smile on my face.
Feels good to be in a season of change.
My joy found in all you’ve given me.
May my life be pleasing,
an offering.